Three clients smiling, doing Pilates on Reformers at The Oasis, in Oakland.

OAKLAND'S PREMIERE WELLNESS CENTER

PILATES, STRENGTH, WELLNESS

A fitness studio that honors each unique body.

A STRONGER, MORE RESILIENT VERSION OF YOURSELF

DISCOVER YOUR STRENGTH

The Oasis offers a welcoming, supportive space to strengthen and heal. Whether you're looking for personal training, Pilates, physical therapy, or bodywork: we're here to help you feel stronger and more resilient.

GROUP CLASSES

PRIVATE & SEMI-PRIVATE TRAINING

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Six clients in a side plank on the Reformer, doing Pilates in Oakland, CA.

A private training session, where the instructor is seen adjusting the smiling client's position on the foam roller.

One woman lying on her side on the Reformer, with hand holding the strap, doing Pilates in Oakland.

Clients doing Reformer Pilates at The Oasis.

AWARD WINNING OAKLAND HEALTH CENTER

EMPOWERING YOUR WELLNESS JOURNEY

At The Oasis, we reject the “no pain, no gain” mentality and support a health-centric approach to fitness. We invite you to step away from the toxic fitness world and find the joy in movement and self-care.

Awarded "Best Pilates Studio" by Oakland Magazine in both 2023 and 2024, as well as "Best Gym/Health Club" and "Best Fitness Classes" in 2024. But don't take their word for it - come check us out for yourself!

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Best Pilates in Oakland, 2023 Winner banner

Best Pilates in Oakland Winner Banner 2025

THREE WAYS TO GET STARTED

Beautiful Pilates Studio in Oakland, CA.

SCHEDULE YOUR SESSIONS

No injuries or questions to discuss?

Ready to sign up for class? Go right ahead!

Classes tend to fill up so make sure to reserve your spot in advance.

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SUBMIT AN INQUIRY, AND WE'LL REACH OUT

Do you prefer to submit an inquiry with your questions and we'll reach out to answer them?

Fill out the quick form below and we'll be in touch shortly.

SUBMIT AN INQUIRY

BOOK FREE CONSULTATION

We know getting started can be tricky, we're here to help. Book a free phone consultation to discuss any injuries, questions, or concerns. We'll help recommend the right trainer and services for you.

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The reception of a beautiful Pilates & Personal Training Studio in Oakland.

ABOUT THE STUDIO

YOUR SELF-CARE OASIS

Designed to feel luxurious, The Oasis is a haven of calm and tranquility in the middle of busy Oakland.

Quiet, private, serene, The Oasis offers a space to disconnect from the craziness of the outside world and dedicate time to yourself and your wellbeing.

Free street parking.

LEARN MORE ABOUT THE STUDIO

MEET OUR TEAM

A team that values community, kindness, and creating judgement-free spaces for us all to grow. Here to help you feel strong and confident in your body.